5 High Impact Visuals: "All About Sleep"

Everybody needs to sleep. Sleep is our main source of energy.

📖 In this collection of 5 sketchnotes you'll learn everything you need to know about sleep.

🛌 What happens while you sleep? What is the cost of not sleeping? How can you sleep better?

🧠Using visual aids improves learning and retention, making it easier to recall important information when needed.

This collection is a practical tool for learning, discussion, and reflection and is a valuable resource for your personal and professional development.

What you will learn:

• Learn what happens when we don't sleep
• The sleep cycle and the stages of sleep.
• How to sleep better
• The power of naps
• Your brain when you sleep
• An engaging learning experience that simplifies complex concepts and makes them more accessible
• A valuable resource for personal and professional development
• Ideal for busy professionals or individuals who want to learn on-the-go FOR PERSONAL USE ONLY

Order now for free and start exploring the benefits of this unique and effective tool!

More from Maria Luisa: Explore all the topics of the Sketchnote Visual summaries Book serie:

1. WORK LIFE AND PERSONAL DEVELOPMENT
2. LEADERSHIP
3. COMMUNICATION
4. CHANGE
5. CULTURE
6. EMOTIONAL INTELLIGENCE AND RESILIENCE
7. TEAMWORK
8. BIAS AND DECISION MAKING
9. NEW WORK

Take the first step on your journey of growth and development with this Sketchnote collection.

Learn more about Maria Luisa

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