Free Resilience Test

In today's fast-paced and demanding world, resilience has become more crucial than ever.

Life throws curveballs at us, and how we navigate those challenges can make all the difference.

Resilience empowers you to bounce back from setbacks, stay focused during tough times, and maintain your emotional well-being.

Why do you need resilience?

Even little but chronic stress can creep into your life, affecting your relationships, productivity and overall happiness.

It's time to take control and build your resilience muscle❗

This Resilience Test consists of 25 thought-provoking questions carefully crafted to evaluate different aspects of resilience.

💎 From your ability to stay focused and maintain emotional endurance to your energy levels, tolerance, and approach to challenges – our comprehensive test covers it all.

And this is how it works:

1️⃣ Simply download the test document and answer each question honestly.

2️⃣ The scoring instructions are provided within the document, enabling you to calculate your score in a few minutes.

3️⃣ By taking the time to reflect on your responses, you'll gain valuable insights into your inner workings, empowering you to take targeted action to enhance your resilience.

Armed with this knowledge, you'll be better equipped to face any adversity that comes your way, ensuring you stay strong, composed, and capable of achieving your goals.

Remember, resilience is not just a trait; it's a skill that can be developed and honed over time.

Take the first step towards and download this Resilience Test.

(For your personal use only)

Learn more about Maria Luisa

Do you need a resilience coaching? Book an appointment